We are now offering Red Cord Muscle Activation classes.
Red cord muscle activation ( RCMA) is a European muscle activation system.
Research has shown that injury, pain or physical inactivity can deactivate muscles, causing other muscles to compensate and over-work. This often leads to movement dysfunction, muscle imbalance and pain.
Working with the RCMA system, one is able to activate again the inactive muscles, regain muscle balance, correct the movement dysfunction and become pain free. RCMA program will improve your strength,flexibility, endurance and help you prevent re-injury and/or the recurrence of pain.
RCMA is being taught by certified instructors.
Please call 734-222-8515 to inquire about the class schedule.
